Bilan de
Frederic LE DUFF
sur
10km
Distance parcourue 31 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
| 05/09/2015 | Foulées Châteaulinoises | Châteaulin | 29 | 10km | 188/278 | 67.63% | Route | 55/V1M | ||
| 01/10/2017 | La Bigoudène | Pont-l'Abbé | 29 | 10km | 131/514 | 25.49% | 00:43:51 | 00:04:23 | Route | 32/V1M |
| 02/10/2016 | La Bigoudène | Pont-l'Abbé | 29 | 10km | 217/782 | 27.75% | 00:44:28 | 00:04:27 | Route | 64/V1M |
| 25/02/2018 | Les Boucles du Steir | Quimper | 29 | 10km | 169/453 | 37.31% | 00:45:17 | 00:04:32 | Route | 45/V1M |
| 15/04/2018 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 165/436 | 37.84% | 00:46:11 | 00:04:37 | Route | 55/V1M |
| 13/03/2016 | Plogonnec-Quimper | Quimper | 29 | 10km | 168/547 | 30.71% | 00:46:11 | 00:04:37 | Route | 48/V1M |
| 14/01/2018 | Les Foulées Douarnenistes | Douarnenez | 29 | 10km | 199/654 | 30.43% | 00:46:18 | 00:04:38 | Route | 64/V1M |
| 13/07/2019 | 10Km de la Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 152/409 | 37.16% | 00:46:21 | 00:04:38 | Route | 42/V1M |
| 07/04/2019 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 163/415 | 39.28% | 00:46:23 | 00:04:38 | Route | 28/V2M |
| 13/07/2017 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 155/375 | 41.33% | 00:46:32 | 00:04:39 | Route | 50/V1M |
| 02/04/2017 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 198/526 | 37.64% | 00:46:51 | 00:04:41 | Route | 61/V1M |
| 26/02/2017 | Boucles du Steir | Quimper | 29 | 10km | 225/547 | 41.13% | 00:47:02 | 00:04:42 | Route | 68/V1M |
| 13/07/2016 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 219/496 | 44.15% | 00:47:02 | 00:04:42 | Route | 65/V1M |
| 19/02/2017 | Foulées Tourchoises | Tourc'h | 29 | 10km | 78/169 | 46.15% | 00:47:06 | 00:04:43 | Route Nature | 26/V1M |
| 02/06/2019 | Courses du Pays Glazik | Briec | 29 | 10km | 149/345 | 43.19% | 00:47:11 | 00:04:43 | Route | 51/V1M |
| 17/03/2024 | 10Km Plogonnec-Quimper | Quimper | 29 | 10km | 407/903 | 45.07% | 00:47:16 | 00:04:44 | Route | 28/M3M |
| 13/05/2017 | Foulées de St-é | Saint-Evarzec | 29 | 10km | 154/363 | 42.42% | 00:47:21 | 00:04:44 | Route Nature | 51/V1M |
| 17/04/2016 | Foulées de Plomeur | Plomeur | 29 | 10km | 198/407 | 48.6% | 00:47:39 | 00:04:49 | Route | 56/V1M |
| 15/01/2017 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 284/725 | 39.17% | 00:47:53 | 00:04:47 | Route | 88/V1M |
| 04/10/2015 | La Bigoudène | Pont-l'Abbé | 29 | 10km | 314/785 | 40% | 00:48:07 | 00:04:49 | Route | 90/V1M |
| 18/06/2016 | Foulées de Coray | Coray | 29 | 10km | 140/299 | 46.82% | 00:48:13 | 00:04:49 | Route Nature | 43/V1M |
| 19/05/2018 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 116/240 | 48.33% | 00:48:33 | 00:04:51 | Route | 32/V1M |
| 03/04/2016 | Foulées Brin d'Avoine - Championnat de Bretagne du 10KM | Quimper | 29 | 10km | 264/519 | 50.87% | 00:48:34 | 00:04:51 | Route | 81/V1M |
| 23/02/2020 | Boucles du Steir | Quimper | 29 | 10km | 173/441 | 39.23% | 00:49:14 | 00:04:55 | Nature | 21/M3M |
| 28/02/2016 | Boucles du Steir | Quimper | 29 | 10km | 271/531 | 51.04% | 00:49:15 | 00:04:55 | Route | 90/V1M |
| 17/06/2017 | Foulées de Coray | Coray | 29 | 10km | 146/327 | 44.65% | 00:49:43 | 00:04:58 | Route | 43/V1M |
| 23/04/2016 | Foulées de Saint-Evarzec | Saint-Evarzec | 29 | 10km | 247/442 | 55.88% | 00:49:46 | 00:04:59 | Route Nature | 78/V1M |
| 24/02/2019 | Boucles du Steir | Quimper | 29 | 10km | 196/501 | 39.12% | 00:51:13 | 00:05:07 | Route | 61/V1M |
| 17/01/2016 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 511/758 | 67.41% | 00:53:30 | 00:05:21 | Route Nature | 162/V1M |
| 17/10/2021 | Trail de Plomelin | Plomelin | 29 | 10km | 101/331 | 30.51% | 01:01:59 | 00:06:12 | Nature | 9/M3M |
| 01/05/2024 | Elle & Lui | Quimper | 29 | 10km | 170/210 | 80.95% | 01:03:34 | 00:06:21 | Duo | 15/M+M |
Votre Palmarès
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